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Struggling with Harmful Thoughts or Behaviors? Here's Where to Find Support|

If you're considering getting help with harmful thoughts or behaviors, know that you're not alone and there are resources available to support you. Here are some places to start:

Crisis Text Line provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Psychology Today
Your primary care physician| can be a good first resource for getting help. They can provide referrals to mental health professionals and offer encouragement.

Remember, reaching out for help is a sign of strength, not weakness. You deserve to experience support and healing.

A Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please realize that you are not alone. The The Sexual Assault Hotline is ready 24/7 to give support. Our trained counselors can listen to you, regardless of the circumstances of your experience.

You can contact us at 1-800-656-HOPE. Please know that moving forward is possible, and we are here to guide you every step of the way.

Reach Out to Childhelp

If you or someone you know is going through abuse , please remember that help is accessible . Call the dedicated hotline at (800) 422-4453. Childhelp USA offers secure guidance all hours a https://stripchat.com/Kaylee--- month.

National Sexual Assault Hotline

If you or someone you know/recognize/are familiar with is experiencing sexual violence, please remember that you are not alone. Help is available, and there are people who care/want to help/are willing to listen. The Rape, Abuse & Incest National Network (RAINN) provides essential support to survivors of sexual assault. You can contact RAINN's hotline at 1-800-656-HOPE. They offer confidential counseling 24/7.

You can also get/find/access help online at RAINN's website: https://www.rainn.org.

Feeling overwhelmed

Remember that isnt alone in this. Many people face challenges like yours. It's important to recognize that your feelings are valid, and there is support available.

Please don't hesitate to contact someone you trust or a professional for help. You can also look into resources online and in your community. Remember, asking for help is a sign of strength, not weakness.

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